Free Spravato® Playlists

Music Made for Your Sessions.

These playlists were created specifically for Spravato® treatment — by someone who has been through it. Each one is designed to support a different emotional quality during your session. All are free on Spotify.

Important: Use an Ad-Free Service

For Spravato® treatments, patients should avoid Spotify Free or any version that includes advertisements. Sudden audio ads can interrupt the therapeutic environment and may lead to an unpleasant or disruptive treatment experience. Spotify Premium (or another ad-free music service) is recommended to maintain a calm, consistent listening atmosphere throughout the session.

Ambient · Grounding · Warm

LTS Gentle Love SafetyNewBest for anxious patients

Flowing ambient layers, low-tempo beats, and warm, immersive textures designed specifically to complement a Spravato (esketamine) treatment session. Grounding soundscapes eliminate cognitive noise, soothe the nervous system, and create an anchor of absolute calm as you turn inward. Press play, close your eyes, and let go.

Duration: ~60 minBest for: All session phases · Best for anxious patients
Ambient · Healing · Expansive

LTS Official OriginalFlagship

The flagship Listening to Spravato® playlist. A carefully sequenced journey through ambient, post-classical, and healing soundscapes — designed to move with the natural arc of a Spravato® session.

Duration: ~90 minBest for: All session phases
Warm · Familiar · Grounding

LTS Jazz

Warm, spacious jazz for patients who find comfort in familiar musical language. Slow tempos, minimal percussion, and open harmonic space. Particularly good for integration.

Duration: ~75 minBest for: Integration phase, experienced patients
Structured · Safe · Timeless

LTS Classical

Slow movements from Baroque and Romantic composers — Satie, Pärt, Debussy, and more. The familiar harmonic language of classical music creates a sense of safety and structure.

Duration: ~80 minBest for: Onset phase, anxious patients
Acoustic · Peaceful · Natural

LTS Windham Hill

Acoustic and new-age music from the Windham Hill label — gentle guitar, piano, and nature-infused soundscapes. Soft, unhurried, and deeply peaceful.

Duration: ~70 minBest for: All phases, especially onset

Also available on YouTube Music

All five playlists are now on YouTube Music — but please read the important notes first. A paid Premium account is required for uninterrupted listening.

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Justin Page

Listening to Spravato®

Now available

The Listening to Spravato® Book

A conservatory-trained musician and Spravato® patient shares everything he learned about using music to deepen the treatment experience. Genre guides, session-phase playlists, and the science behind why it works — written by Justin Page.

Get the Book

Want More?

Premium playlists, session-phase-specific collections, and our upcoming Spravato® Jazz EP are available at listenspravato.com.

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Now available

The Listening to Spravato® Book

Genre guides, session playlists, and the science of music-assisted healing — by Justin Page

Get the Book

Now available

The Listening to Spravato® Book

By Justin Page — genre guides, session playlists, and the science of music-assisted healing

Get the Book
Listening to Spravato®

A guide to using sound intentionally during Spravato® treatment — for patients, clinicians, and caregivers seeking deeper healing through music.

Not medical advice. Justin Page is a conservatory-trained musician (Manhattan School of Music; Berklee College of Music), Presidential Scholar, and Spravato® patient who has undergone more than 80 documented esketamine treatment sessions. His work on music and esketamine neuroscience has been reviewed by clinical collaborators and submitted to the treatment manufacturer for feedback and verification. Content on this site reflects personal clinical experience, independent research, and ongoing collaboration with licensed mental health professionals — it does not constitute medical advice and is not a substitute for guidance from your prescriber, therapist, or care team. Always consult your treating clinician before making any changes to your treatment protocol.

© 2026 Listening to Spravato®. All rights reserved.

Spravato® is a registered trademark of Janssen Pharmaceuticals, Inc., which is part of Johnson & Johnson.